BAMA SHAKES

In the EPP Skills Olympic ,where pupils are encouraged to make a fruitshake, any fruits that can be found in the market or backyard.Fruits that are in season is quite similar with the recipes found in this link http://www.thisrawsomeveganlife.com/, you too could make some of this easy recipes. With the help of their trainors, they will research the in season fruits its probable fruit combination , then series of practice. Then comes the District Competition and Kimberly M. Evangelista, the winner of the BAMA SHAKES of Deped Talogtog-Bateng Elementary School, Mangaldan II under Mrs. Rosita Ungos and Mrs. Merlita Hipolito and Mrs. Carmelita Q. Sembrano as trainers and under the guidance of Mr. Kevin A. Rodriguez, an HRM graduate, the BAMA SHAKES was born and it taste very good.Carrots can also be added if you like fruits and vegie.

BAMA SHAKES 2 peeled banana 2 cup ripe mangoes 2 cup ice cubes 1/2 cup condenced milk 2 table spoon Hersey Chocolate 2 table spoon cake icing Blend the first 4 ingredients until creamy and smooth, adding chocolate syrup and cake icing for the presentation. Sip away.